Yoga for relaxation

Details:

  • Auteur: CALMAN, Betty
    Contributor:

    Fraser, Anne

    Résumé:

    An experienced yoga instructor tells how anyone can learn relaxation through yoga. Exercises for breathing, sleep, youthful face and body and to improve self-confidence.

    Language(s): English

Details

DC Contributor

Fraser, Anne

Abstract

An experienced yoga instructor tells how anyone can learn relaxation through yoga. Exercises for breathing, sleep, youthful face and body and to improve self-confidence.

Non spécifié
ISBN

9780727000613

Record