Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancin
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Change your brain, change your body : use your brain to get and keep the body you have always wantedAuthor:Amen, Daniel G.
Summary:Genre:Available Formats:
- Running Time: 40:23:21Narrator: Apple Alex (synthetic)Publisher: BC Libraries Cooperative,
- Publisher: BC Libraries Cooperative,
Author:Amen, Daniel G.
Summary:"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well
Genre:Available Formats:
- Publisher: BC Libraries Cooperative,
Author:Amen, Daniel G.
Summary:A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
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Author:Amen, Daniel G.
Summary:Dr. Amen explains how you can optimize your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr.
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Author:Lewis, Meriwether
Summary:A recording of parts of Lewis' journal which include: first encounters with the Sioux; wintering at the Mandan villages; Sacajawea; portage of the Great Falls of the Missouri; horse trading with th
Genre: Travel writingAvailable Formats:
- Running Time: 12:27:16Narrator: Norman DietzPublisher: Recorded Books,