Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancin
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Change your brain, change your body : use your brain to get and keep the body you have always wantedAuthor:Amen, Daniel G.
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- Running Time: 40:23:21Narrator: Apple Alex (synthetic)Publisher: BC Libraries Cooperative,
- Publisher: BC Libraries Cooperative,
Author:Amen, Daniel G.
Summary:"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well
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- Publisher: BC Libraries Cooperative,
Author:Pitt, Steve
Summary:It is 1900, and 14-year-old Bertie McCross is a newspaper boy in downtown Toronto.
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Author:Pitt, Steve
Summary:Commended for the 2009 Best Books for Kids & Teens Canadian World War II pilot Charley Fox, now in his late eighties, has had a thrilling life, especially on the day in July 1944 in France whe
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Author:Pitt, Steve
Summary:In 1812, a 67-year-old black United Empire Loyalist named Richard Pierpoint helped raise "a corps of Coloured Men to stand and fight together" against the Americans who were threatening t
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Author:Amen, Daniel G.
Summary:A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
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Author:Amen, Daniel G.
Summary:Dr. Amen explains how you can optimize your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr.
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