Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancin
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Change your brain, change your body : use your brain to get and keep the body you have always wantedAuthor:Amen, Daniel G.
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- Running Time: 40:23:21Narrator: Apple Alex (synthetic)Publisher: BC Libraries Cooperative,
- Publisher: BC Libraries Cooperative,
Author:Amen, Daniel G.
Summary:"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well
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- Publisher: BC Libraries Cooperative,
Author:Amen, Daniel G.
Summary:A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
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Author:Amen, Daniel G.
Summary:Dr. Amen explains how you can optimize your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr.
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Author:Sanders, Shelly
Summary:Rachel is a Jew living in Kishinev, Russia. At fourteen, she has dreams of being a writer.
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Author:Sanders, Shelly
Summary:It is 1904, and Rachel and her family are leaving Russia to escape the continuing riots against Jews. They take the Trans-Siberian Railway across the country and board a ship to Shanghai.
Genre: Young adult fictionAvailable Formats:
Author:Sanders, Shelly
Summary:Rachel, a young Jewish woman from a small town in Russia, has made an incredible journey.
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