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Shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life.

Here is a useful resource for both those experienced in aromatherapy and those just starting to learn about essential oils.

One woman's powerful story of challenging menopause—and winning!

This book clarifies the cause and consequences of hypercortisolism to help readers do something about it.

Provides a clear understanding of the biological processes involved in aging and the culprits responsible for tipping the clock.

This book describes the fabulous essential oils of Madagascar and their traditional and modern uses for healing or cosmetic purposes.

Our Toxic Legacy describes the unique characteristics of each of these four major toxic metals and identifies the likely sources of our exposures.

Presents natural medicine's views on health, disease and healing and offers self-care remedies for more than 50 health conditions.

Describes the hidden lifestyle conditions that fuel anger and the measures readers can use to eliminate anger from their lives.

Focuses on more than a dozen major foodborne diseases and how they may lead to long-term chronic health disorders.

A renowned herbalist teaches the fine art of blending and brewing therapeutic teas.

Explores the importance of medium-chain fatty acids and how Alzheimer's patients can make the transition to a healthy diet rich in these vital fats.

This book shows how to tap into your bio-individuality and release the holistic power of your body/mind/spirit to heal.

Learn how the author has devised a framework for understanding an immensely subtle and elusive technique for human change.

The program in WellMan puts men back on top of their game, allowing them to enjoy a longer life with greater vitality, passion and meaning.