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Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, the author will show listeners how to better manage their time, efficiently achieve goals, comple

This text offers clear, scientific and authoritative coverage of psychological science with a distinctly global flavour.  Authors from three continents survey the increasingly empirical and in

"The now habit" offers the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.