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Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, the author will show listeners how to better manage their time, efficiently achieve goals, comple

Told against the backdrop of World War II and the Korean War, the author recounts the events of her childhood as a foreigner in Japan and her subsequent return to Korea.

"The now habit" offers the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.