AdaptAbility how to survive change you didn't ask for

Available Formats:

Details:

  • Author: Ryan, M. J.
    Contributor:

    Recorded Books, LLC.

    ,

    Gildan Audio (Firm)

    ,

    OneClick Digital (Firm)

    Summary:

    Ryan offers strategies to retrain your brain and optimize responses to change. She then describes cutting-edge tools for making your thinking calmer, less fearful, more flexible, creative, and resourceful. Best of all, as your "adapt-ability" increases, so does your confidence that you will be able to face whatever life sends your way.

    Original Publisher: Prince Frederick, MD , [Prince Frederick, Md.] , Recorded Books , [Distributed by] OneClick Digital
    Language(s): English
    ISBN:

    9781490618043

Details

DC Contributor

Recorded Books, LLC.

Gildan Audio (Firm)

OneClick Digital (Firm)

Abstract

Ryan offers strategies to retrain your brain and optimize responses to change. She then describes cutting-edge tools for making your thinking calmer, less fearful, more flexible, creative, and resourceful. Best of all, as your "adapt-ability" increases, so does your confidence that you will be able to face whatever life sends your way.

Genre
Self-help publications
Publisher (Source)

Prince Frederick, MD

[Prince Frederick, Md.]

Recorded Books

[Distributed by] OneClick Digital

Not specified

Record