NNELS Upgrade

Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity and heart disease.

Yoga with weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building.

Even if your home’s decor hasn’t changed since 1976, you can refresh, revamp and revitalize it at the holidays with just a few simple strokes.

Do you want to make the most of macrobiotics? This practical guide uses a body, mind and spirit approach to introduce you to the basics of this popular diet.

"Beggars cannot be choosers. We wanted just companies, we gave a damn who they were, we had no prejudice against them.

Where Eagles Lie Fallen is celebrated master storyteller Gary Collinss solemn tribute to the American servicemen and servicewomen who lost their lives aboard Arrow Air Flight 1285 when it crashed i

The Badger Redemption is the third and final instalment in J. A. Ricketts’s masterpiece series that focuses on the far-reaching consequences of a small town’s actions.

It’s the year of our Lord 1971, and Maureen O’Neill is one of the smartest girls at Fatima Academy. One of the funniest, too. Her teachers don’t like it, but her friends think she’s a riot.

The residents of Harbour Breton, a small fishing village in Newfoundland, claimed that it rained for forty days and nights.

Humorous, inspiring, and sometimes thought-provoking stories The subject of outhouses must be handled delicately.

More frightening and scary tales from Newfoundland and Labrador.

Courage at Sea: Newfoundland Sailors in the Great War is a collection of more than forty World War I stories involving the Newfoundland Royal Naval Reserve and the Newfoundland merchant seamen who

A captivating tale involving the late Bram Stokers family.

“HowYaGettin’On?” is how downtown St. John’s, Newfoundland, corner boy Snook says hello.

Inspired by True Events From the famine-ravaged fields of Ireland to the peaceful fishing village of Fortune Harbour, Newfoundland, Harbour of my Tomorrows takes the reader on an unforgettable jour